Category: Womb Healing

The Power of Sisterhood and Genuine Friendships – E16

‘For centuries we have been taking each other down. Stabbing each other in the back. Competing for men and judging each other by some invisible code.‘ The Power of Sisterhood and Genuine Friendships by Melanie Swan https://s3.eu-central-1.amazonaws.com/podcastsacredwomb/powersisterhood.mp3 For centuries we have been taking each other down. Stabbing each other in the back. Competing for men and judging each other by some invisible unspoken code of conduct.  In order to progress, collectively as women, we need to support each other into our power and uniqueness. In this podcast I discuss 3 key aspects of female friendships that we can focus on...

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Healing Sexual Trauma

There are many facets and layers to healing from sexual trauma. The following aspects need to be considered in order to fully heal and anchor back in our body, namely our Sacred Womb centre. There’s often an emphasis on the physical aspect of ‘what happened’, And whilst this obviously needs to be considered, the energetic and emotional aspects of sexual abuse are equally as important to recognise and heal. What holds us back from healing? 1. Fear of feeling overwhelmed.  Nobody wants to relive trauma. Totally understandable. It’s important to access the associated emotions, but not necessary to relive...

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