Getting To Know Your Cycle

Many women experience periods as something to be endured or coped with, so that life can go on as ‘normal’ –  and don’t realise that it can be such a deeply cleansing and rejuvenating process if we engage with it rather than trying to go against the bodies natural rhythms of ebb, flow and flood. Our time of bleeding – Moontime – can be a deeply releasing, sensual and creative experience. I genuinely look forward to my Moontime each month and utilise my cycle as a pathway not only to release what is no longer needed, but also to...

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