Uma Dinsmore-Tuli talks us through the creation of Womb Yoga & how incorporating Yoga Nidra allows us to listen to our bodies and deeply rejuvenate.
The Sacred Womb with Melanie Swan
A safe space to befriend your Menstrual Cycle, heal The Womb Centre and use your cycle as a natural compass for creativity, self-care, personal growth and spiritual empowerment. Welcome. The Womb; The Void within has been in collective hibernation for long enough; inducing shame, imbalance, pain on all levels and estrangement from the body.
The time has come for us to remember our Sovereignty as Co-Creators, Visionaries and Birthers of New Consciousness.
To renew our connection with Nature and The Great Mother.
What if the eternal ebb, flow and flood of our empowered feminine cycle brings us into our deepest Truth; balancing our health, relationships and communities – and the unwavering crystalline structure of our empowered masculine, activates our inner authority and ability to bring creation into physical form.
If this sparks a memory, a deep soul memory, read on. This space is for you. It is co-created with a consciousness that supports and guides us directly. It’s an ever evolving resource for us to utilise as we return to our seat of independent personal Power – The Sacred Womb.
Getting Started
LISTEN TO THE PODCAST
A fortnightly show giving practical tools and tips to understand and harmonise with your menstrual cycle. Inc. awesome guests!
JOIN OUR FACEBOOK GROUP
A private Facebook Group now with over 1,000 women! Get your questions answered and take part in the monthly live Q&A.
READ THE BLOG
Menstrual musings, womb wisdom, moon ceremonies and menstrual medicine poems, healing ceremonies and more.
Latest Womb Wisdom
HOW TO CHART YOUR MENSTRUAL CYCLE
I explain how to utilise The Sacred Womb Cycle Tracker to connect with your Womb and essence for the day – so that you can align your outer actions with your inner world.
DEEPENING THE PROCESS OF MENSTRUATION
Western society tends to cling to patterns, expecting each cycle to be the same – as a way of neutralising or diluting The Unknown. Moontime conditioning renders us impotent to it’s Creative Powers. Every woman is different. Every cycle is different. Every Moontime is different.
THE ALCHEMY OF MENOPAUSE
Cathy Skipper, Author of The Alchemy of Menopause Workbook discusses how peri-menopause can be used to transform all our life experiences into Wisdom.
MEDICINE WOMAN WISDOM: THE MOON TOLD ME THAT
The Medicine Woman Training Year 1 groups final creative piece – a sharing of experience, vulnerability and wisdom that emerged from a deep emotional and energetic exploration into The Sacred Womb.
HOW TO LOOK AFTER CHILDREN AND HONOUR YOUR CYCLE!
The shift in gear during the pre-menstrual phase of our cycle means we need more time + space for ourselves – which can have our kids feeling a loss or lack of connection. Here are my top tips for creating ‘me time’ that both resources you and has your child feeling safe and connected.
Go Deeper
MEDITATIONS & CLASSES
Downloadable practices and workshops to connect with your Menstrual Cycle and heal your Womb Centre.
EVENTS
In-person talks and workshops with Melanie in Europe and Chiang Mai, Thailand.
THE RED TEMPLE
Where women gather online to practice Womb Wisdom. Inc. monthly workshops, Sadhanas & private community.
PROFESSIONAL TRAINING
A 2 year ONLINE Professional Training for Moon Medicine Women. Applications for January 2019 intake now open.
The Red Temple
Where women gather to practice Womb Wisdom.
Monthly Womb Wisdom workshops and Moon Ceremonies.
Befriend your menstrual cycle and heal your Womb in a community of like-hearted supportive women.
Get your questions answered quickly and receive grounded guidance to follow your flow and authenticity in private community inside The Red Temple (not a facebook group).
Live Sadhana’s, downloadable womb meditations and optional extra courses and 1:1 coaching.
Medicine Woman Training
IN THE ONLINE MOON LODGE
Medicine Bundles containing Medicine Wheel Wisdom, Totem Spirits, stories, creative exercises, workbooks, guided practices and more.
Year 1 Topics include; First Blood – Menarche, healing the Mother line, The Menstrual Spiral, Healing the Father line, reclaiming the Divine Masculine, effective energy management and healthy boundaries.
18 live online workshops each Year
Year 2 Professional placement in The Red Temple, where you get support and training to co-run Sadhana’s, live workshops plus your own support group.