WOMB YOGA WITH UMA DINSMORE-TULI
Uma Dinsmore-Tuli talks us through the creation of Womb Yoga & how incorporating Yoga Nidra allows us to listen to our bodies and deeply rejuvenate.
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Author: Melanie Swan
HOW TO CHART YOUR MENSTRUAL CYCLE
I explain how to utilise The Sacred Womb Cycle Tracker to connect with your Womb and essence for the day – so that you can align your outer actions with your inner world.
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DEEPENING THE PROCESS OF MENSTRUATION
Western society tends to cling to patterns, expecting each cycle to be the same – as a way of neutralising or diluting The Unknown. Moontime conditioning renders us impotent to it’s Creative Powers. Every woman is different. Every cycle is different. Every Moontime is different.
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THE ALCHEMY OF MENOPAUSE
Cathy Skipper, Author of The Alchemy of Menopause Workbook discusses how peri-menopause can be used to transform all our life experiences into Wisdom.
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MEDICINE WOMAN WISDOM: THE MOON TOLD ME THAT
The Medicine Woman Training Year 1 groups final creative piece – a sharing of experience, vulnerability and wisdom that emerged from a deep emotional and energetic exploration into The Sacred Womb.
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HOW TO LOOK AFTER CHILDREN AND HONOUR YOUR CYCLE!
The shift in gear during the pre-menstrual phase of our cycle means we need more time + space for ourselves – which can have our kids feeling a loss or lack of connection. Here are my top tips for creating ‘me time’ that both resources you and has your child feeling safe and connected.
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TOTEM SPIRIT TO AWAKEN THE SACRED WOMB
Spider contains the threads of her life giving web, as women contain the ability to weave webs of energy that are templates for new consciousness.
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HOW TO ENERGISE THE WOMB CENTRE
We have a physical womb, and a metaphysical womb that is connected to a higher consciousness. Here’s a 5 minute exercise to energise this Chalice of Creation.
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