Melanie Swan is a modern Medicine Woman. She helps women to heal their metaphysical Womb - The Epicentre of Empowerment - dissolve old conditioning and reclaim their True Feminine and Masculine nature; to become whole, independent yet interconnected, Sovereign Beings. Melanie guides women on how to use the menstrual cycle as a natural Spiritual Pathway, and is dedicated to Birthing New Consciousness for our current times through The Sacred Womb website & Podcast, The Red Temple and The Womb Medicine Woman Training™.
For years I thought I just wasn’t very good at sticking to an exercise plan. Then when I started tracking my menstrual cycle, I noticed that I was more able to do AND enjoy certain exercises at certain times in my cycle.
When the 3 planets align (The Earth, Sun and Moon) as an intrinsic part of Creation, we also align (our Mind, Body, Spirit). Put another way, our incarnated self tries to align with our core-self/essence.