Menopause is usually defined as the cessation of a woman’s menstrual cycle. However this is just the physical definition! Menopause is actually a powerful transition and transformation into a new chapter of life.
Kim Barnard @sacred.womban and I get together for a great chat about Perimenopause! I’m in perimenopause right now (at the time of recording) and share my experience and how it can be a time of accelerated growth and change to align with our deeper truth.