The Menstrual Cycle is a woman’s natural spiritual pathway encoded within the body. It’s a monthly cycle of death, rebirth, creativity and fertility. We can live in harmony with our cyclical nature to maximise creativity, productivity, self-care and personal growth.
The shift in gear during the pre-menstrual phase of our cycle means we need more time + space for ourselves – which can have our kids feeling a loss or lack of connection. Here are my top tips for creating ‘me time’ that both resources you and has your child feeling safe and connected.
Holly Grigg-Spall joins us to talk about Daysy, The Fertility Calculator. Holly talks us through; What Daysy is, how Daysy works, how to use Daysy, the fertile window & what the different colours on Daysy indicate!
Victoria De Aboitiz has written a gorgeous book called The Moon’s Gift. It’s an introductory book that welcomes girls into womanhood. Aimed at girls age 11+, the book offers a simple, kind and holistic approach to the Female Cycle.
Yoni eggs are a powerful tool for developing our intuition and getting more in touch with our Feminine Power. Join Lisa Byrd for this very popular podcast which details how and why to use these lil’ gems.