FOR THE ARC OF WOMANHOOD
Feel safe and welcomed from birth – valued as a woman – skilled in using the womb centre to navigate life – for full embodiment & integration – to live as an expression of Creation.
Listen on Apple Podcasts, iTunes, Google Podcasts, Spotify, Stitcher and The Sacred Womb website.
Our First Period is a portal to our unique gifts, creative sovereignty and cyclical power, and how, as adults we can revisit our first blood, retrieve our Maiden self, restore our natural gifts and recalibrate our menstrual cycle!
I discuss why tampons are so toxic to our physical and emotional health, the antidote to ‘stuff one in and get on with it’ and some amazing alternatives that promote overall health AND creativity!
Transitioning from one state of being to another is like being between gears. It’s a natural opportunity to recalibrate and reorganise ready for the next gear and get more in touch with our natural essence.
Together we can reveal and dismantle the foundations of abusive teaching in Yoga and and restore Yoga as a tool for personal and planetary healing and empowerment! with Uma Dinsmore-Tuli.
Sharing our story in the presence of a skillful witness can be incredibly healing AND from a nervous system perspective, telling a story chronologically can further instill the traumatic narrative in the brain.
The new, upgraded and expanded Sacred Womb Podcast! Womb Centered Wisdom For The Arc of Womanhood. In this episode I talk about the range of topics I’ll now be covering.
Emma of Mamma Luna joins us to talk about Yoni steaming: how to set up, herbs to use, when to steam and how she came to make her gorgeous Yoni Steaming Thrones!
I talk to Lauren Henry on how she got her period back naturally after 6 years of amenorrhea with the support of Medical Medium information.
Repeating acts of self-care at regular intervals produces a rhythm based on love – and a steady rhythm of love is healing – so here are 10 rituals for The Full Moon.
Burnout is all-too common. Eventually our body reaches a tipping point and says ‘no more’. There is another way! Tracking our cycle keys us into our natural rhythm.