The Last Chapter Of Menstruation
A medicine poem: I’m standing at the edge of a lake The warm water lapping at my feet. My menstruating years on the bank on which I’m standing.
The Sacred Womb® Podcast
WOMB CENTERED WISDOM FOR THE ARC OF WOMANHOOD
Feel safe and valued as a woman – skilled in using the womb centre to navigate life – healing trauma at the root for full embodiment & empowerment.
Listen on Apple Podcasts, iTunes, Google Podcasts, Spotify, Stitcher and The Sacred Womb website.
Healing The Mother Line
This is a Medicine Poem. The words come with an energy with the intention of shifting consciousness. Become the poem and see where it takes you…
The Women With No Name
I question if, in 2020 the ‘norm’ of taking the male line name is still relevant, and if so, what’s effect is it having on the empowerment (or not) of women?
8 Ways I Support My Menstrual Health
These are some of the key ways I support the health and vitality of my menstrual cycle with nutrition.
The Healing Power Of Reclaiming Your First Period
Our First Period is a portal to our unique gifts, creative sovereignty and cyclical power, and how, as adults we can revisit our first blood, retrieve our Maiden self, restore our natural gifts and recalibrate our menstrual cycle!
The Toxic Truth About Tampons
I discuss why tampons are so toxic to our physical and emotional health, the antidote to ‘stuff one in and get on with it’ and some amazing alternatives that promote overall health AND creativity!
8 Ways To Use Transitions As Portals To Power
Transitioning from one state of being to another is like being between gears. It’s a natural opportunity to recalibrate and reorganise ready for the next gear and get more in touch with our natural essence.
Eradicating The Abuse Of Women in Yoga
Together we can reveal and dismantle the foundations of abusive teaching in Yoga and and restore Yoga as a tool for personal and planetary healing and empowerment! with Uma Dinsmore-Tuli.
Sharing Trauma Stories with Structure & Safety
Sharing our story in the presence of a skillful witness can be incredibly healing AND from a nervous system perspective, telling a story chronologically can further instill the traumatic narrative in the brain.
The Upgraded, Expanded Sacred Womb Podcast!
The new, upgraded and expanded Sacred Womb Podcast! Womb Centered Wisdom For The Arc of Womanhood. In this episode I talk about the range of topics I’ll now be covering.