Healing The Mother Line Poem

Healing The Mother Line

This is a Medicine Poem. The words come with an energy with the intention of shifting consciousness. Become the poem and see where it takes you…

3 Programs That Keep Women Enslaved

The Women With No Name

I question if, in 2020 the ‘norm’ of taking the male line name is still relevant, and if so, what’s effect is it having on the empowerment (or not) of women?

Reclaiming Your First Period

The Healing Power Of Reclaiming Your First Period

Our First Period is a portal to our unique gifts, creative sovereignty and cyclical power, and how, as adults we can revisit our first blood, retrieve our Maiden self, restore our natural gifts and recalibrate our menstrual cycle!

The Toxic truth About Tampons Podcast

The Toxic Truth About Tampons

I discuss why tampons are so toxic to our physical and emotional health, the antidote to ‘stuff one in and get on with it’ and some amazing alternatives that promote overall health AND creativity!

Transitions As Portals To Power

8 Ways To Use Transitions As Portals To Power

Transitioning from one state of being to another is like being between gears. It’s a natural opportunity to recalibrate and reorganise ready for the next gear and get more in touch with our natural essence.

Eradicating Abuse Of Women in Yoga with Uma Dinsmore-Tuli

Eradicating The Abuse Of Women in Yoga

Together we can reveal and dismantle the foundations of abusive teaching in Yoga and and restore Yoga as a tool for personal and planetary healing and empowerment! with Uma Dinsmore-Tuli.

Sharing Stories with Structure & Safety

Sharing Trauma Stories with Structure & Safety

Sharing our story in the presence of a skillful witness can be incredibly healing AND from a nervous system perspective, telling a story chronologically can further instill the traumatic narrative in the brain.

Yoni-steaming-with-Emma-Ako

Yoni Steaming 101 with Mama Luna

Emma of Mamma Luna joins us to talk about Yoni steaming: how to set up, herbs to use, when to steam and how she came to make her gorgeous Yoni Steaming Thrones!