In this episode I talk with Rachel Eyre of The Healthy Womb about
- PMT (pre-menstrual tension) and PMS (pre-menstrual syndrome)
- what’s really happening to our bodies in this pre-menstrual phase
- what we can do about un-necessary symptoms
and most importantly,
- what we can do to key into the wisdom of this phase of our cycle!
In this – the very first Sacred Womb Podcast Episode – I talk about Spirit Animals.
The main one’s that are working with us on The Sacred Womb Site are;
Owl, Badger, Earth Worm and GrandMother Spider
I also discuss how you can connect and work with them directly.