How the eclipses can help us grow

HOW THE ECLIPSES CAN HELP US GROW

When the 3 planets align (The Earth, Sun and Moon) as an intrinsic part of Creation, we also align (our Mind, Body, Spirit). Put another way, our incarnated self tries to align with our core-self/essence.

top 10 sacred womb podcasts of 2018

TOP 10 SACRED WOMB PODCASTS OF 2018

As 2018 draws to an end, I’m reflecting and celebrating by taking a look at the 10 most downloaded episodes of The Sacred Womb Podcast this year.

Womb Yoga Nourishing Our Cyclical Nature

WOMB YOGA WITH UMA DINSMORE-TULI

Uma Dinsmore-Tuli talks us through the creation of Womb Yoga & how incorporating Yoga Nidra allows us to listen to our bodies and deeply rejuvenate.

How To Track Your Menstrual Cycle

HOW TO CHART YOUR MENSTRUAL CYCLE

I explain how to utilise The Sacred Womb Cycle Tracker to connect with your Womb and essence for the day – so that you can align your outer actions with your inner world.

Deepening The Process Of Menstruation

DEEPENING THE PROCESS OF MENSTRUATION

Western society tends to cling to patterns, expecting each cycle to be the same – as a way of neutralising or diluting The Unknown. Moontime conditioning renders us impotent to it’s Creative Powers. Every woman is different. Every cycle is different. Every Moontime is different.

The Alchemy of Menopause Cathy Skipper

THE ALCHEMY OF MENOPAUSE

Cathy Skipper, Author of The Alchemy of Menopause Workbook discusses how peri-menopause can be used to transform all our life experiences into Wisdom.

Honouring Your Menstrual Cycle When You Have Children

HOW TO LOOK AFTER CHILDREN AND HONOUR YOUR CYCLE!

The shift in gear during the pre-menstrual phase of our cycle means we need more time + space for ourselves – which can have our kids feeling a loss or lack of connection. Here are my top tips for creating ‘me time’ that both resources you and has your child feeling safe and connected.

Daysy Fertility Tracker

DAYSY: RELIABLE NATURAL FERTILITY TRACKING

Holly Grigg-Spall joins us to talk about Daysy, The Fertility Calculator. Holly talks us through; What Daysy is, how Daysy works, how to use Daysy, the fertile window & what the different colours on Daysy indicate!