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Embody The Wisdom Of Your Menstrual Cycle

May 4 @ 6:00 pm - June 15 @ 8:30 pm BST

£375
Embodying The Menstrual Cycle Online Course

Come home to your true nature through the wisdom of your Womb.

PRE-REQUISITES
Open to everyone.

FORMAT
6 x 2.5 hour online workshops

DATES
May 4th, 11th & 18th. June 1st, 8th & 15th.

TIME
18:00 to 20:30 London convert to your time.

Curriculum

WEEK 1

Understand the menstrual spiral as a natural cycle within universal cycles.
Learn The Sacred Womb® Core Practice to track and embody the consiousness of your womb and menstrual cycle.
Start the 21 day Sadhana; there will be a 15 minute recorded Core Practce in the community for you to follow daily – at your own time.

Week 2

Connect with The consciousness of The Moon and its different phases.
Tune into the interaction between The Moon and Menstrual Cycle to understand and opitimise exactly where you’re at.
The daily Core Practice video will be updated to include tracking The Moon for you to follow along.

Week 3

Moontime as Ceremony: Practices, tips and rituals to honour and revere your bleed each cycle.

Week 4

Transitions in the menstrual cycle and in the arc of womanhood. 
Tools and practices to use transitions as portals to power.

Week 5

Reading signs & symptoms of personal and collective trauma in the menstrual cycle.
Key skills to use around the cycle, encouraging presence and the true nature of each day to unfold. 

Week 6

Advanced menstrual cycle tracking:
Understanding and utilising nuances of the menstrual cycle;
Contractions & expansions
Layering & integration of different states
The myth of the inner critic, transforming self-judgement.
Reflections & closing.

Details

Start:
May 4 @ 6:00 pm BST
End:
June 15 @ 8:30 pm BST
Cost:
£375
Event Categories:
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Venue

Online