Our cyclical nature naturally moves us around the fullest expression of ourselves every month – increasing our emotional range, guiding our creativity, and deepening our personal growth.
AND – operating in tune with our cycle goes a long way to understanding & alleviating uncomfortable symptoms such as PMT, PMS, period pain, burnout, irritability, creative blocks, procrastination & lack of energy!
This talk & practice session is packed with practical tips on how to track your menstrual cycle and utilise it as a compass for daily life.
We’ll begin with a guided meditation to connect with the womb – and there’ll be time to get your cycle questions answered.
You’ll leave with some grounded tools and inspiration to enjoy your whole cycle!
To get the most out of this event, you are invited to start tracking your menstrual cycle straight away (optional) so that you can bring your specific questions.
You can download your FREE menstrual cycle tracker with instructions here >
This is a fundraising event and 100% of your donations go to Thai Freedom House, a comprehensive resource centre in Chiang Mai, Thailand – with a social enterprise that addresses the varied needs of the population of refugees from Burma and minority peoples of Thailand.
Suggested donation is 300 baht.
This event is for women only.
The venue is upstairs at Free Bird Cafe (100% of the profits from which support Thai Freedom House). This is a gorgeous cafe in the heart of Nimman that serves an amazing, healthy vegan breakfast. Come and join us!
Please arrive early to take your place as space is limited.