‘At Menopause there’s a shift in energy that will highlight where I’m out of balance, help me clear fears and destroy illusions so that I can BECOME my POWER.‘
How I'm preparing for a juicy menopause
At Menopause there’s an increase in energy that will show me where I’m out of balance, help me clear fears and destroy illusions so that I can BECOME my POWER.
I’m up for that! I’m committed.
And so I have made the decision to prepare myself to cross this Gateway as equipped and resourced as possible…
for what is…realistically…
Unknown.
In this podcast, I talk about the four key areas of my life I’m focusing on as part of this preparation.
- Nutrition
- Exercise
- Living my cycle
- Embracing The Unknown aspects of life.
Enjoy! x
