Podcast: Download (Duration: 36:28 — 58.4MB)
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | More
In this episode I talk with Rachel Eyre of The Healthy Womb about:
- PMT (pre-menstrual tension) and PMS (pre-menstrual syndrome)
- what’s really happening to our bodies in this pre-menstrual phase
- what we can do about un-necessary symptoms
and most importantly, - what we can do to key into the wisdom of this phase of our cycle!
USEFUL LINKS