As 2018 draws to an end, I’m reflecting and celebrating by taking a look at the 10 most downloaded episodes of The Sacred Womb Podcast this year.
Thanks to each and every one of you for your listenership, reviews and continued support of the show.
Here’s to 2019 being a year in which many more women are using their cycle as a natural compass of daily alignement and creative expression!
Top 10 Episodes of 2018
Hollly Grigg-Spall joins us to discuss her book Sweetening The Pill. She talks through side effects, why we take it and what to do if you want to come off it.
Western society tends to cling to patterns, expecting each cycle to be the same – as a way of neutralising or diluting The Unknown. Moontime conditioning renders us impotent to it’s Creative Powers. Every woman is different. Every cycle is different. Every Moontime is different.
Uma Dinsmore-Tuli talks us through the creation of Womb Yoga & how incorporating Yoga Nidra allows us to listen to our bodies and deeply rejuvenate.
Holly Grigg-Spall joins us to talk about Daysy, The Fertility Calculator. Holly talks us through; What Daysy is, how Daysy works, how to use Daysy, the fertile window & what the different colours on Daysy indicate!
April McMurtry from The Moon is My Calendar joins us to talk about New Moon Mandalas. Follow along with a pen and paper to create your own Mandala!
The shift in gear during the pre-menstrual phase of our cycle means we need more time + space for ourselves – which can have our kids feeling a loss or lack of connection. Here are my top tips for creating ‘me time’ that both resources you and has your child feeling safe and connected.
I explain how to utilise The Sacred Womb Cycle Tracker to connect with your Womb and essence for the day – so that you can align your outer actions with your inner world.
For some, healing the mother wound is possible while staying connected to our Mother. But for others it’s necessary & healthy to have no-contact.
Cathy Skipper, Author of The Alchemy of Menopause Workbook discusses how peri-menopause can be used to transform all our life experiences into Wisdom.
Bonnie joins us to talk about her book, Red Moon Passage in which she details her own reframing and transformation during Menopause that shifted her consciousness.
Coming up in 2019
It’s time to get out from behind my computer and to travel again and meet some of you!
I’m busy arranging workshops in different locations around the world in 2019 an 2020.
Europe, South East Asia and Australia are on the cards so far.
The first workshop is in Chiang Mai, Thailand in January 2019. A place dear to my heart, Chiang Mai is a gem of a place in which I lived for 2.5 years and I’m very much looking forward to returning to work, see old friends and enjoy the Thai sunshine.
If you’re interested in hosting an event in your area, do get in touch.
I’ll also be doing more online Sadhana’s. Womb Healing, connecting with our true sexuality through the menstrual cycle and manifesting with the menstrual cycle are coming up this year. Check out the events section on this website for more details.
There’s also The Moon Medicine Woman Training starting October 2019. Registration is open for 12 women to come and take their place in the circle to deeply heal their wombs and birth new consciousness for our current times.
Here’s to a fabulous year!
Reviews are extremely helpful in helping women new to this work (and who may be a little nervous) to dip their toe in the red river!Finally, you can subscribe to The Sacred Womb Podcast in iTunes to be the first to catch the latest episodes.