When No Contact With Your Mother Is The Healthiest Option

The decision to go no-contact with a family member is a deeply personal one.

For some of us, healing the mother wound is possible while staying connected to your mother. In this scenario the healing actually creates a new, deeper connection between mother and daughter.

But for some of us, it’s impossible to heal ourselves and remain in connection with our mothers.’

Bethany Webster

Bethany Webster joins us to discuss her article Navigating “No-Contact”: When Estrangement from Your Mother is the Healthiest Choice.

Bethany talks us through;

  • Why it’s still considered taboo to be estranged from our Mother
  • What can lead to estrangement and how it can be a sign of healthy personal growth
  • The grief that comes once we’ve made the decision
  • The empowerment that comes once we’ve made the decision!
  • Coping with those around us that are triggered by our decision
  • Do we need to forgive our Mothers to truly heal?
  • Why anger is the key to moving forward.

Bethany recommends

There are so many nuggets of wisdom packed into this 30 minute episode!

Bethany includes practical tips throughout to help navigate this uncertain terrain.

Her key tips are:

1. Spend more time with people who support your decision and spend less time with the people that don’t.

2. Write a list of the reasons you’ve gone no-contact so that if and when you question your decision, you can go back to why.


About Bethany

Bethany Webster is a writer, transformational coach, international speaker and what you could call a midwife of the heart.

Her work is focused on helping women heal the “mother wound” so that they can step into their full feminine power and potential.

In addition to writing and teaching internationally, Bethany offers online courses and a private coaching program for women leaders who desire to take a quantum leap in their leadership.


Melanie Swan Podcast Host

Melanie Swan

Melanie is an internationally renowned leader in healing the physical womb, restoring the metaphysical womb, and connecting with the cosmic womb.

She’s a Womb Medicine Woman and Soul Worker with 20 year’s experience – who guides women to come home to their true nature.

She hosts The Sacred Womb Podcast, leads the Womb Healing Training and is currently writing her first book The Sacred Womb, which at its core, is a handbook for the empowerment of womankind; due for release in late 2024.

She has traveled extensively and is based in Thailand.

RELATED POSTS

The Toxic Truth About Tampons

I discuss why tampons are so toxic to our physical and emotional health, the antidote to ‘stuff one in and get on with it’ and some amazing alternatives that promote overall health AND creativity!

Deepening The Process Of Menstruation

Western society tends to cling to patterns, expecting each cycle to be the same – as a way of neutralising or diluting The Unknown. Moontime conditioning renders us impotent to it’s Creative Powers. Every woman is different. Every cycle is different. Every Moontime is different.