This 10-minute guided practice serves as both a foundational womb healing technique to energise your whole womb center and a diagnostic tool to understand your current relationship to Her.
You’ll learn to direct energy to each part of your womb system – the ovaries, tubes, the womb itself, cervix, and yoni (sacred space).
As you breathe into each area, you’ll discover not just where energy may be blocked or flowing freely, but you’ll actively begin the process of re-energisation.
You can practice it indoors while sitting in a chair, though sitting directly on the earth can deepen your experience significantly.
Whether you’re exploring womb healing for the first time or are a seasoned practitioner, this foundational practice serves as the cornerstone for reconnection with your seat of power.
This practice:
- Works to energise the entire womb system, including the ovaries, tubes, womb, cervix and yoni
- Incorporates somatic resourcing through connecting to the earth and your energetic tap root.
- Can be done anywhere, though sitting on earth, the beach, a tree stump or a stone enhances the energetic benefits
- Helps improve womb function and will energise your menstrual cycle
- Acts as a diagnostic tool to discover areas of resistance, old protection, stored emotions or disconnection.
1:1 WOMB HEALING SESSIONS ONLINE
If you want experienced support to reconnect with your womb, you can book 1:1 Womb Healing sessions online with Melanie.
You can also download this free womb healing & energisation practice here >
