Peri-Menopause: No More Bullsh*t

Perimenopause

Kim Barnard @sacred.womban and I get together for a great chat about Perimenopause!

I’m in perimenopause right now (at the time of recording) and share my experience and how it can be a time of accelerated growth and change to align with our deeper truth.

  • Saying NO with no attachments
  • The ability to respond rather than react
  • The first signs of perimenopause – the grit! an adjustment of values, and a need for our outer world to align with those.
  • What is ‘sacred rage’?
  • Dismantling the patriarchy and owning our part
  • Ways to prepare and work WITH for perimenopause – emotionally / spiritually
  • Ways to prepare for perimenopause – physically – Anthony William ‘Cleanse To Heal’ book for the liver cleanse.
melanie swan with a podcast mic in nature

Melanie Swan

Melanie is a Perimenopause Guide, Podcast Host, Trainer & Former Trauma Resolution Therapist.

For over 24 years, she has worked with women for the soul-deep restoration of their true nature.

Her clinical experience, soul & shadow work, womb wisdom and shamanic healing continue to form the foundations of her work, as she guides women in perimenopause and menopause to move through mid-life as a process of liberation and self-realisation through 1:1 perimenopause coaching and The Crucible Community.

She hosts The Sacred Womb Podcast and The Womb Medicine Woman Training (last cohort Jan '27), and is currently writing her first book, The Sacred Womb — a handbook for the restoration of womankind.

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