Peri-Menopause: No More Bullsh*t

by
Perimenopause

Kim Barnard @sacred.womban and I get together for a great chat about Perimenopause!

I’m in perimenopause right now (at the time of recording) and share my experience and how it can be a time of accelerated growth and change to align with our deeper truth.

  • Saying NO with no attachments
  • The ability to respond rather than react
  • The first signs of perimenopause – the grit! an adjustment of values, and a need for our outer world to align with those.
  • What is ‘sacred rage’?
  • Dismantling the patriarchy and owning our part
  • Ways to prepare and work WITH for perimenopause – emotionally / spiritually
  • Ways to prepare for perimenopause – physically – Anthony William ‘Cleanse To Heal’ book for the liver cleanse.

KEEP IN TOUCH

Sacred Womb Newsletter
Melanie Swan Podcast Host

Melanie Swan

Melanie Swan is an internationally renowned expert in the menstrual cycle and working with the consciousness of The Womb. 

She hosts The Sacred Womb Podcast, which has received over 100,000 downloads across 110 countries, and founded The Womb Medicine Woman Training®, which she has been running for the last 7 years. She runs The Womb Cave, a membership community that gives women the tools, resources, guidance and support to come home to their true nature.

She’s an experienced CRM® Trauma Therapist, hosts the newly released CRM® podcast ‘Trauma Healing Tribe’ and is currently writing her first book The Sacred Womb, which is, at its core, a handbook for the empowerment of womankind. Due for release early 2024.

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