Miscarriage: 9 Guidelines To Heal Emotionally & Spiritually

Miscarriages are common and can be very tough;
emotionally, physically and spiritually.

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Miscarriages are common and can be very tough; Emotionally, Physically and Spiritually.

In this episode, I walk you through 9 guidelines to process the effects.

  1. Allow the grieving process to unfold
  2. Be with your feelings, try not to distract
  3. Try not to expect people to really understand or ‘get it’
  4. Ask for what you want
  5. Rest, take time out – at least a week
  6. Try not to rush to get pregnant again
  7. ‘Stuff’ may process out of the Womb for around 3 cycles
  8. Do a ritual to honour yourself and the loss – and include your partner if possible
  9. After 3 cycles, or however long feels right, re-energise the womb space.

Useful Links:

Medical Medium, Anthony William


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Melanie Swan Podcast Host

Melanie Swan

Melanie Swan is an internationally renowned expert in the menstrual cycle and working with the consciousness of The Womb. 

She hosts The Sacred Womb Podcast, which has received over 100,000 downloads across 110 countries, and founded The Womb Medicine Woman Training®, which she has been running for the last 7 years. She runs The Womb Cave, a membership community that gives women the tools, resources, guidance and support to come home to their true nature.

She’s an experienced CRM® Trauma Therapist, hosts the newly released CRM® podcast ‘Trauma Healing Tribe’ and is currently writing her first book The Sacred Womb, which is, at its core, a handbook for the empowerment of womankind. Due for release early 2024.

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