Miscarriage: 9 Guidelines To Heal Emotionally & Spiritually

Miscarriages are common and can be very tough;
emotionally, physically and spiritually.

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Miscarriages are common and can be very tough; Emotionally, Physically and Spiritually.

In this episode, I walk you through 9 guidelines to process the effects.

  1. Allow the grieving process to unfold
  2. Be with your feelings, try not to distract
  3. Try not to expect people to really understand or ‘get it’
  4. Ask for what you want
  5. Rest, take time out – at least a week
  6. Try not to rush to get pregnant again
  7. ‘Stuff’ may process out of the Womb for around 3 cycles
  8. Do a ritual to honour yourself and the loss – and include your partner if possible
  9. After 3 cycles, or however long feels right, re-energise the womb space.

Useful Links:

Medical Medium, Anthony William


KEEP IN TOUCH (I'm not on social media).

Melanie Swan Podcast Host

Melanie Swan

Melanie is an internationally renowned expert in the menstrual cycle and restoration of The Sacred Womb.

She’s an experienced Trauma Therapist, and has worked with 1,000’s of people across cultures & spiritual traditions, both 1:1 and in groups. 

She hosts The Sacred Womb Podcast, and founded The Womb Medicine Woman Training®, which she has been running for the last 7 years.

She lives in Koh Samui, Thailand with her adorable kitties; Sophia and Lyra.

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