Miscarriage: 9 Guidelines To Heal Emotionally & Spiritually

Miscarriages are common and can be very tough;
emotionally, physically and spiritually.

[powerpress]

Miscarriages are common and can be very tough; Emotionally, Physically and Spiritually.

In this episode, I walk you through 9 guidelines to process the effects.

  1. Allow the grieving process to unfold
  2. Be with your feelings, try not to distract
  3. Try not to expect people to really understand or ‘get it’
  4. Ask for what you want
  5. Rest, take time out – at least a week
  6. Try not to rush to get pregnant again
  7. ‘Stuff’ may process out of the Womb for around 3 cycles
  8. Do a ritual to honour yourself and the loss – and include your partner if possible
  9. After 3 cycles, or however long feels right, re-energise the womb space.

Useful Links:

Medical Medium, Anthony William


KEEP IN TOUCH

Sacred Womb Newsletter
Melanie Swan Podcast Host

Melanie Swan

Melanie Swan is an internationally renowned expert in the menstrual cycle and working with the consciousness of The Womb. 

She hosts The Sacred Womb Podcast, which has received over 100,000 downloads across 110 countries, and founded The Womb Medicine Woman Training®, which she has been running for the last 7 years.

She’s an experienced CRM® Trauma Therapist, hosts the newly released CRM® podcast ‘Trauma Healing Tribe’ and is currently writing her first book The Sacred Womb, which is, at its core, a handbook for the empowerment of womankind. Due for release early 2024.

RELATED POSTS

The Women With No Name

I question if, in 2020 the ‘norm’ of taking the male line name is still relevant, and if so, what’s effect is it having on the empowerment (or not) of women?

Blood Water as Give-way

Our menstrual blood or moon blood, is a giver of life. As babies, we nest and are nurtured in this highly fertile luscious nectar. When we come to release this potion, it is all too often absorbed by toxic plastic pads or tampons and then discarded into landfill.