How To Relieve Period Pain Naturally

25 September 202329 June 2017

‘Period Pain is not normal. Pain does not go hand in hand with periods.‘

Period Pain is not normal. Pain does not go hand in hand with periods.

There can be physical AND psycho-spiritual reasons for period pain

and in this episode I explore 3 key questions to help you to alleviate the pain of periods.

How do you really feel about being a cyclical Being? (and what happens when we suppress this cyclical nature)
What Menstrual Products are you using?
What do you do during Moontime, your time of bleeding?

USEFUL LINKS

The Sacred Womb on INSTAGRAM

Heal The Womb Heal The Woman Episode with Claire Blake

The Lowdown on PMT with Rachel Eyre

Melanie Swan

Melanie is a Perimenopause Guide, Podcast Host, Trainer & Former Trauma Resolution Therapist.

For over 24 years, she has worked with women for the soul-deep restoration of their true nature.

Her clinical experience, soul & shadow work, womb wisdom and shamanic healing continue to form the foundations of her work, as she guides women in perimenopause and menopause to move through mid-life as a process of liberation and self-realisation through 1:1 perimenopause coaching and The Crucible Community.

She hosts The Sacred Womb Podcast and The Womb Medicine Woman Training (last cohort Jan '27), and is currently writing her first book, The Sacred Womb — a handbook for the restoration of womankind.

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We discuss the growing divine feminine movement and its pitfalls, as many women who are in this movement are struggling to turn ideas into reality, have a lack of internal authority and are using ‘the masculine’ as a dumping ground.

The Toxic Truth About Tampons

I discuss why tampons are so toxic to our physical and emotional health, the antidote to ‘stuff one in and get on with it’ and some amazing alternatives that promote overall health AND creativity!

How I Got My Period Back with Lauren Henry

I talk to Lauren Henry on how she got her period back naturally after 6 years of amenorrhea with the support of Medical Medium information.

Melanie Swan

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