How To Relieve Period Pain Naturally

Period Pain is not normal. Pain does not go hand in hand with periods.

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Period Pain is not normal. Pain does not go hand in hand with periods. 

There can be physical AND psycho-spiritual reasons for period pain

and in this episode I explore 3 key questions to help you to alleviate the pain of periods.

  • How do you really feel about being a cyclical Being? (and what happens when we suppress this cyclical nature)
  • What Menstrual Products are you using?
  • What do you do during Moontime, your time of bleeding?

USEFUL LINKS

The Sacred Womb on INSTAGRAM

Heal The Womb Heal The Woman Episode with Claire Blake

The Lowdown on PMT with Rachel Eyre

How To Love Your Blood and Decrease Period Pain

KEEP IN TOUCH (I'm not on social media).

Melanie Swan Podcast Host

Melanie Swan

Melanie is an internationally renowned expert in the menstrual cycle and restoration of The Sacred Womb.

She’s an experienced Trauma Therapist, and has worked with 1,000’s of people across cultures & spiritual traditions, both 1:1 and in groups. 

She hosts The Sacred Womb Podcast, and founded The Womb Medicine Woman Training®, which she has been running for the last 7 years.

She lives in Koh Samui, Thailand with her adorable kitties; Sophia and Lyra.

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