How To Relieve Period Pain Naturally

3rd February 202029th June 2017 by Melanie Swan

‘Period Pain is not normal. Pain does not go hand in hand with periods.‘

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Period Pain is not normal. Pain does not go hand in hand with periods.

There can be physical AND psycho-spiritual reasons for period pain

and in this episode I explore 3 key questions to help you to alleviate the pain of periods.

How do you really feel about being a cyclical Being? (and what happens when we suppress this cyclical nature)
What Menstrual Products are you using?
What do you do during Moontime, your time of bleeding?

USEFUL LINKS

The Sacred Womb on INSTAGRAM

Heal The Womb Heal The Woman Episode with Claire Blake

The Lowdown on PMT with Rachel Eyre

How To Love Your Blood and Decrease Period Pain

KEEP IN TOUCH

Melanie Swan

Melanie Swan is an internationally renowned expert in the menstrual cycle and working with the consciousness of The Womb.

She hosts The Sacred Womb Podcast, which has received over 100,000 downloads across 110 countries, and founded The Womb Medicine Woman Training®, which she has been running for the last 7 years. She runs The Womb Cave, a membership community that gives women the tools, resources, guidance and support to come home to their true nature.

She’s an experienced CRM® Trauma Therapist, hosts the newly released CRM® podcast ‘Trauma Healing Tribe’ and is currently writing her first book The Sacred Womb, which is, at its core, a handbook for the empowerment of womankind. Due for release early 2024.

It’s Time To Shine – A Medicine Poem

It’s Time To Shine. A Moontime poem by Melanie Swan. This is a Medicine Poem, it comes with an energy that will help us have our own direct realisations about our time of global empowerment as women.

New Moon Mandalas

April McMurtry from The Moon is My Calendar joins us to talk about New Moon Mandalas. Follow along with a pen and paper to create your own Mandala!

Healing Generational Trauma with Lisa Schwarz

Generational Healing is when we work across timelines & lineages in order to re-member the traumas & resources that have been forgotten so that the origin of symptoms in THIS life can be identified where they FIRST BEGAN.

KEEP IN TOUCH

Melanie Swan

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