Menstrual Cycle

I explain how to utilise The Sacred Womb Cycle Tracker to connect with your Womb and essence for the day – so that you can align your outer actions with your inner world.

Milly takes us through her process of birthing her idea for the chocolates, what’s in them and how they can help us to tune in to the difference phases of our cycle.

3 Key questions to help you relieve period pain; How do you really feel about being a cyclical Being? What Menstrual Products are you using? What do you do during Moontime?

I answer some juicy listener questions including ‘what can I do to manage intense emotions before my period, and how can I enjoy my periods in a world that expects us to pretend that they are not happening?

Alexandra Pope, Co-Founder of Red School explains the essence of Wild Power is that the Menstrual Cycle process, when consciously engaged with, is a Spiritual Practice. The Original Spiritual Practice.

First things first, let’s dump the word SHOULD! In this podcast I discuss bleeding in tune with The Moon and how we can access our own answers to this commonly asked question.

Crystals will help put you in a space where you can vibration-ally align with your healing process They can be your best friend, your reminders, your teachers, they are a book that you can read, but they are not here to do the work for you.