The Root Cause Of Keeping One’s Self Small

Many women I come across talk of keeping themselves small. It’s one of the core wounds that women in particular struggle with. In this episode, Kim Barnard and I explore the 4 aspects that form the ‘root system’ that keep us living with tethers on our life force, and how to heal.

Introduction To Dissociation with Gordon Barclay

What Is Dissociation? with Gordon Barclay

In this intro to dissociation, Gordon defines what dissociation is, why it’s there, how we can tell if we are dissociating and how we can start relating to parts of self that we are disconnected from.