The Sacred Womb Podcast
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What Is The Sacred Womb & Why Is It Sacred?
There is a question at the heart of everything this work is built on. What is the sacred womb? And why does it matter?
We know we have a physical womb. But the sacred womb is something more. It is the epicentre of our empowerment as women. The source of the deep knowing that anchors us as women.
Our menstrual cycle is the gateway in. And this episode is where it all began.
Latest Episodes
Womb Healing
From Endometriosis To Natural Pregnancy: How Michelle Healed When Nothing Else Worked
The vastly conflicting advice around reproductive health — from conventional medicine and from the wellness world — leaves most women cycling through practitioners with no real answers. I invited Michelle on because she has done what many women are told isn’t...
A Guided Practice To Energise The Womb Centre
This guided practice serves as both a foundational womb healing technique to energise your whole womb center and a diagnostic tool to understand your current relationship to Her. You’ll learn to direct energy to each part of your womb system – the ovaries,...
Recalibrating The Attachment Template; Incarnation To Birth
Our attachment template primarily determines how we relate to ourselves, others, and the world. And to recalibrate it, we need to work where it was formed: from incarnation, conception, in our Mother’s womb, birth and first year. Our attachment template is...
Healing After Abortion: Emotionally & Spiritually
I want to set up the context for this episode because it’s so important that you know I’m sharing this from a place of love, years of experience working with women, compassion, understanding and no judgment. My perspective is non-religious, non-dogmatic,...
What Is Womb Healing?
The word healing means to become whole, and what’s happened to our womb is it’s been split off, pushed away & pulled away from because of a built-up of pain and shame in our generational lineages, from our soul’s journey, from societal...
How I Got My Period Back with Lauren Henry
If you’ve been told your period is just missing and there’s nothing to do but wait — or been handed a prescription that masked the problem without touching the root — this conversation is for you. Lauren Henry’s period disappeared for six years. This...
Perimenopause
You Just Need To Be In A Calorie Deficit – The F**kery of Peri-Menopause Advice
The journey through perimenopause is unique for every woman, yet the unsolicited, unwanted, and contrary advice is prolific. This was the inspiration for my latest poem, which is part of a book of poetry in which I’m documenting the entire perimenopause journey...
I Don’t Know – A Poem On Peri-Menopause
Today is my 49th birthday, and peri-menopause is in full swing. My last period lasted 26 hours. As my blood started to flow, I felt love and bliss emanating from my womb. I lay on my bed for 4 hours, riding the waves of energy that flowed through the fibres of my...
Menopause, Hormones & Health | Salena Walker
Something most of us feel but haven’t had named: perimenopause isn’t something going wrong. The body is preparing for a transition — and how we’ve been living sets the tone for how that transition unfolds. In this conversation, herbalist, naturopath...
Trauma Healing
Is It ADHD — Or Is It Attachment Trauma?
Have you noticed a huge rise in the diagnosis of ADHD? It’s everywhere — in adults, in children, on social media, in therapy rooms. And while it’s often discussed through the lens of ‘neurodiversity’ or executive dysfunction, there’s something deeper going...
Why ’Letting Go’ Doesn’t Work And What Actually Does
Have you ever tried to ’let go’ of behaviours that no longer serve you, only to find yourself repeating the same patterns? You’re not alone. The popular advice to ‘release what no longer serves us’ or burning our troubles away on the...
9 Ways Unresolved Attachment Trauma Affects How We ‘Hold Space’
The phrase ‘holding space’ is immensely popular with those in therapeutic, healing, coaching, wellness, and women’s circles, but what’s really happening? I’ve investigated this over the last few years with those I’ve worked with and...
Medicine Poems
You Just Need To Be In A Calorie Deficit – The F**kery of Peri-Menopause Advice
The journey through perimenopause is unique for every woman, yet the unsolicited, unwanted, and contrary advice is prolific. This was the inspiration for my latest poem, which is part of a book of poetry in which I’m documenting the entire perimenopause journey...
I Don’t Know – A Poem On Peri-Menopause
Today is my 49th birthday, and peri-menopause is in full swing. My last period lasted 26 hours. As my blood started to flow, I felt love and bliss emanating from my womb. I lay on my bed for 4 hours, riding the waves of energy that flowed through the fibres of my...
The Hungry Mother: Healing From Narcissistic Parenting
Have you ever felt an insatiable hunger for love and validation? In this episode, I explore ‘The Hungry Mother,’ a medicine poem that speaks to the experience of, and healing from, narcissistic parenting. Put simply, narcissistic parenting is where the...
Healing The Mother Wound
Healing The Mother Line
This is a Medicine Poem. The words come with an energy with the intention of shifting consciousness. Turn off all distractions. Read the words silently. Read the words out loud. Start drawing, writing, dancing, singing, whatever you...
When No Contact With Your Mother Is The Healthiest Option | Bethany Webster
You’ve tried. You’ve explained. You’ve set limits, adjusted your expectations, shrunk yourself, tried again. And somewhere in all of that, something in you has started to wonder whether staying connected is actually costing you more than it’s...
The Parentified Daughter | Bethany Webster
Parentified daughters were the responsible ones. The capable ones. The ones who kept things together. Everyone said so. And underneath all of it — a quiet, relentless feeling that no matter what you did, it was never quite enough. If that resonates somewhere in your...